Healthy hair is something that we all strive for. However, frizz and split ends can really put a damper on our style. Luckily, there are a few things you can do to preserve the beauty and the health of your hair. By following these 6 tips to keep your hair healthy, you’ll have shinier and smoother hair in no time!
1. Use a gentle shampoo and conditioner.
If you’re using a harsh shampoo or conditioner, it can strip your hair of its natural oils, leading to frizziness, dry hair or split ends. Instead, opt for a gentler formula without harsh chemicals that will cleanse your hair without being too harsh. You’ll notice a difference in the health of your hair almost immediately! For those of you who want to keep your hair looking and feeling its best, it’s important that the hair products don’t include any silicone or sulfates. These ingredients can dry out locks and make them frizzy – so make sure when shopping for shampoo/conditioner with these moisture-stealing agents are avoided at all costs! Most stores now put “silicone &sale” right on their bottles which makes identifying this crucial info easier than ever before.
2. Avoid over-washing your hair.
Washing your hair too often can strip it of its natural oils, leading to dryness and frizz. Instead, aim to wash your hair every 2-3 days, or even wash them less if you can to prevent damaged hair. This will help keep your hair healthy and hydrated and help them with hair growth. Stretch the time you go in between washes, and try not to wash when oils or greasy so that they don’t need cleaning! Your scalp will thank you later !
If sometimes you feel like there’s dirt build up during certain weeks where this happens, No worries because We’ve got an easy solution: Just use our favorite product called “DRY SHAMPOO”! You only apply small amount at roots then rub through rest onto ends!
3. Don’t use too much heat on your hair
The best way to keep your hair healthy and looking shiny is by letting your hair air dry as much of the time possible, but keep in mind that you can also use heat-free styles with a low setting on any flat iron or curling wand or you can rock the wet hair look! Putting away those hot rollers and blow dryer will help too since they’re not good for our hairs! But don’t forget to use a heat protectant spray in case you do use any heated styling hair tools, such as curling irons , Blow dryers or hair straighteners.
4. Avoid damaging hair styles
As anyone with long hair knows, it can be a major pain to keep your locks out of your face all day long. Ponytails, buns, and cornrows are all popular hairstyles for this purpose, but they can also be damaging to your hair. Tight styles put undue strain on your hair follicles, which can lead to breakage and balding. In addition, constricting your hair in this way can also lead to headaches and neck pain. Fortunately, there are plenty of other options for keeping your hair back without causing damage. Messy buns and low ponytails are both great choices that allow you to avoid tightness and keep your strands healthy. So next time you’re reaching for that elastic, consider giving your hair a little break.
5. Try to keep a healthy diet
Most of us have probably heard that eating a balanced diet is good for our health, skin. But did you know that what you eat can also influence the condition of your hair? That’s right – what you put (or don’t put) on your plate can have a significant impact on the strength, thickness, and overall health of your hair. So if you’re looking to give your hair a boost shine, you might want to rethink your diet.
limited to just three nutrients – protein, vitamin B, and iron – all of which are essential for healthy hair growth. Protein provides the building blocks for strong hair, while vitamin B helps to promote circulation and iron helps to prevent baldness. Omega-3 fatty acids are also important for maintaining a healthy scalp. So be sure to include plenty of these nutrients in your diet if you want to have great hair health.
6. Trim your ends regularly
The ends of your hair can become split and brittle, which is why you should get a trim at least once every 8 weeks and avoid the long periods of time were you leave your hair damaged. If it’s not too much trouble for the stylist then try pushing this appointment up to 10 or 12 weeks from now so that way their will be less chance in worrying about going back again anytime soon! By keeping yourself well groomed with regular hair trims like these there’ll Be more life left behind when they happen-not only does healthier looking locks sound great but also means fewer breakages on top of that.
By following these simple tips for healthy hair and booking a consultation at Bangz Hair Studio with one of our master stylists, you can make your hair shine, healthy, smooth and looking its best. Regular trims, using gentle hair care products, and avoiding damaging hair styles will help you achieve shiny, healthy silky hair that are sure to turn heads. So what are you waiting for? Start taking your hair health in hands today by following our healthy hair tips!